Still largely viewed as a peaceful philosophy, across much of south-east Asia, the religion has been weaponised to serve nationalist goals

In the summer of 2023, I arrived in Dharamshala, an Indian town celebrated as the home of the Dalai Lama, the Tibetan spiritual leader. The place hadn’t changed much since my last visit almost two decades ago. The roads were still a patchwork of uneven asphalt and dirt, and Tibetan monks in maroon robes filled the streets. Despite the relentless hum of traffic, Dharamshala had a rare stillness. The hills seemed to absorb the noise. Prayer flags flickered in the breeze, each rustle a reminder of something enduring.

But beneath the surface, the Buddhism practised across Asia has shifted. While still widely followed as a peaceful, nonviolent philosophy, it has been weaponised, in some quarters, in the service of nationalism, and in support of governments embracing a global trend toward majoritarianism and autocracy.

Her commitment to food directly connected to its source shaped the tastes and thinking of a generation of cooks. We all wanted to sit next to her at dinner

Spring is a season of transition, when bare earth transforms into something alive with promise. It was also the name chef Skye Gyngell, who has died at age 62, chose for her London restaurant. She said it was her favourite season, but the truth is she embraced all four and lived them wholly.

Gyngell was singular: she had the palate of a chef and the palette of an artist. Those twin gifts met in food that was painterly in its composition, delicate in its details and tuned to nature’s shifting notes.

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At Maple Farm, nature is returning in droves: nightingales, grass snakes, slowworms, bats and insects. All due to the vision of a group determined to accelerate its recovery

The manically melodic song of the nightingale is a rare sound in Britain these days, but not at Maple Farm. Four years ago, a single bird could be heard at this secluded spot in rural Surrey; this summer, they were everywhere. “We were hearing them calling all night, from five different territories,” says Meg Cookson, lead ecologist for the Youngwilders, pointing to the woodland around us. A group of Youngwilders were camping out at the site, but the birds were so loud, “we couldn’t sleep all night,” says Layla Mapemba, the group’s engagement lead. “We were all knackered the next day, but it was so cool.” An expert from the Surrey Wildlife Trust came to help them net and ring one of the nightingales the next morning, Cookson recalls: “He’d never held a nightingale in his hands before. He was crying.”

Rewilding is by definition a slow business, but here at Maple Farm, after just four years, the results are already visible, and audible. The farm used to be a retirement home for horses. Now it’s a showpiece for the Youngwilders’ mission: to accelerate nature recovery, in one of the most nature-depleted countries in the world, and to connect young people (18-30-year-olds) with a natural world they are often excluded from, and a climate crisis they are often powerless to prevent. Global heating continues, deforestation destroys natural habitats, and another Cop summit draws to a disappointing conclusion in Brazil – so who could blame young people for wanting to take matters into their own hands?

It took some oblique wording, but Saudi Arabia made a last-minute decision to sign deal that marks departure for Cop

Dawn was breaking over the Amazonian city of Belém on Saturday morning, but in the windowless conference room it could have been day or night. They had been stuck there for more than 12 hours, dozens of ministers representing 17 groups of countries, from the poorest on the planet to the richest, urged by the Brazilian hosts to accept a settlement cooked up the day before.

Tempers were short, the air thick as the sweaty and exhausted delegates faced up to reality: there would not be a deal here in Brazil. The 30th UN climate conference would end in abject failure.

Chair Samir Shah is a picture of misery before MPs while Robbie Gibb proves the master of deflection

This was the BBC in its happiest of happy places. Sure the Beeb likes to do the news, but there is nothing it likes more than reporting on itself. The holy grail of its output. There are whole departments within the Beeb dedicated to making TV and radio programmes about other BBC TV and radio programmes.

There can be no other organisation that subjects itself to quite so much self-analysis. Only a psychotherapist would be able to fully determine whether it is solipsism or self-hatred. Maybe both. So much so that it goes out of its way to recruit people whose sole job is to criticise it.

Experts unpack the common myth of menstruating people’s cycles synchronizing when they’re in close proximity for long enough

• Tell us: what are the best and worst gifts you’ve ever received?

To be someone who menstruates means continuously trying to untangle fact from fiction. Is it true that you can’t swim on your period? No. Does the scent of a person menstruating attract bears? Also no.

There is one period rumor I’ve always kind of enjoyed, though: when women are in close proximity for long enough, their menstrual cycles will eventually sync up, also known as “menstrual synchrony”. I’ve had several friends over the years claim that my period had yanked them on to my cycle.

Body composition: a high BMI is associated with irregular cycles, says Kling.

Age: “Menses can be irregular in adolescents and as people approach menopause,” says Jensen.

Psychological stress: depression can disrupt a person’s cycle.

Medication, such as birth control.

Medical conditions, such as thyroid disease, polycystic ovarian syndrome or menopause.

Lifestyle factors, such as smoking, alcohol and caffeine consumption, diet and physical activity.

Damning official review finds many unpaid carers left with huge debt because of government failure

• ‘It’s like the Post Office scandal’: victims of carer’s allowance crisis speak out

• The carer’s allowance scandal – a timeline

Hundreds of thousands of vulnerable unpaid carers will have their cases reassessed after a damning official review concluded they had been left with huge debts because of government failure and maladministration.

The review, due to be published on Tuesday, was triggered after a year-long Guardian investigation revealed how carers had been hit with draconian penalties of as much as £20,000 relating to carer’s allowance. Some were plunged into hardship, others were jailed.

Reform leader denies racist or antisemitic behaviour ‘with intent’ at school, but says he can’t remember everything from 49 years ago

• Nigel Farage’s shifting answers on school-days racism claims – a timeline

Nigel Farage has broken his silence nearly a week after he was accused by about 20 people of racism and antisemitism as a teenager, by saying he “never directly, really tried to go and hurt anybody”.

His remarks came after the publication of a detailed investigation by the Guardian in which many of his school contemporaries claimed to be victims of, or witnesses to, repeated incidents of deeply offensive behaviour.

Caroline Daniel tells MPs leaked memo by Michael Prescott that sparked resignations at BBC did not provide full picture

Claims of “serious and systemic problems” in the BBC’s coverage of issues including Donald Trump, Gaza and trans issues – which led to the resignation of its director general, Tim Davie – have been disputed by a former adviser to the corporation.

Deborah Turness, the head of BBC News, also resigned after the allegations by Michael Prescott, a PR executive and former independent external adviser to the BBC’s editorial guidelines and standards committee (EGSC).

Some of Russia’s maximalist demands have been removed from original 28-point proposal, it is understood

• Analysis: Disarray over leaked US-Russia peace plan is ideal scenario for Putin

Ukraine has significantly amended the US “peace plan” to end the conflict, removing some of Russia’s maximalist demands, people familiar with the negotiations said, as European leaders warned on Monday that no deal could be reached quickly.

Volodymyr Zelenskyy may meet Donald Trump in the White House later this week, sources indicated, amid a flurry of calls between Kyiv and Washington. Ukraine is pressing for Europe to be involved in the talks.