The only reason we might not get our seventh prime minister in 10 years is that no one can find one

Keir Starmer is now the only person to have lost more comms chiefs than Meghan and Harry. After yet another day of drama, we kept hearing that the prime minister would be pressing the reset button. Not again! Starmer’s reset button is like the OK button on your TV remote – worn blank through overuse. He has pressed that thing more often than you’ve decided another 44 minutes of a crap thriller is somehow less of an effort than getting yourself to bed. Anyway, next episode in five, four, three …

Fine. One more.

Marina Hyde is a Guardian columnist

Always wondered what everyday stuff celebrities buy, where they shop for food and the basic they scrimp on? The Fundamentally author talks bodices, Chanel and regrettable heels in the Filter’s column

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Dr Nussaibah Younis is a peacebuilding practitioner and a globally recognised expert on contemporary Iraq. For several years, she advised the Iraqi government on proposed programmes to deradicalise women affiliated with Islamic State. She studied at Oxford, Durham and Harvard universities, and has a PhD in international affairs.

Younis has published op-eds in the Wall Street Journal, the Guardian and the New York Times. She was born in the UK to an Iraqi father and a Pakistani mother, and lives in London. Her debut novel, Fundamentally, was shortlisted for the Women’s prize for fiction in 2025 and is published in paperback on 12 February.

As council declares it’s ‘no longer bankrupt’, people say closure of services have added to social isolation and crime

When Birmingham city council announced last week it was “no longer bankrupt”, after years of budget cuts and asset sales, one retired police officer was left feeling despondent.

Wendy Collymore had experienced first-hand the impact of the council’s cost-cutting drive on the UK’s second largest city when the adult day centre her elderly father attended was forced to close in 2024.

Most of us aren’t getting enough fibre in our diet, but, as our panel of experts explain, upping your intake is a case of taking baby steps …

Why is everyone talking about fibremaxxing?
Chris, by email
TikTok-born trends rarely go hand in hand with sage health advice, but that’s not to say upping our fibre – an often-forgotten part of our diets – is a bad idea. “Fibre needed its moment, so this is a good thing,” says dietitian Priya Tew. The non-digestible carbohydrate has two main functions: “There’s insoluble fibre, which is found in things such as whole grains, brown rice or vegetable skins, and I think about it like a broom,” Tew says, “in that it brushes the system out.” Then there’s soluble fibre (oats, beans, lentils), which she likens to a sponge: “It turns into this gel in your gut, and aids digestion and keeps us regular.” But that’s only part of the story, because fibre can also help lower cholesterol and stabilise blood sugar.

So, are you getting enough? “The aim is 25-30g fibre a day, but in reality most of us are maybe getting 15-18g,” Tew says, so we’ve got a little way to go. That said, some folk on the #fibremaxxing train have set their sights higher, which is where things can become problematic. “If you’re having too much fibre, you can end up feeling bloated, constipated or have abdominal pain,” she says, and that can occur when you increase your fibre intake too quickly: “The body needs time to get used to what’s happening.”

Got a culinary dilemma? Email feast@theguardian.com

Under US pressure as part of the ‘war on drugs’, the WHO still categorises the sacred Indigenous remedy as akin to heroin or fentanyl, despite its many therapeutic properties

For thousands of years, Andean people living around what is now the town of Coripata, east of La Paz, Bolivia, have used coca leaves to relieve fatigue, hunger and altitude sickness (known as soroche), as well as to treat headaches and digestive problems.

Concerned about the future of this cultural and religious practice, Daynor Choque, heir to this ancient tradition, points to a pile of leaves on the table in front of him.

OVO Hydro, Glasgow
Florence Welch is backed by the folk-horror dramatics of a petticoat-clad choir – but quite capable of transfixing the crowd with her billowing voice alone

‘I’ve only sung this once before and it makes me shake,” Florence Welch admits, crouching alone at the far end of a long, narrow thrust stage. Watching her command this arena during the first of two sold-out shows in Glasgow in honour of Florence + the Machine’s sixth album Everybody Scream, it’s hard to imagine Welch fearing anything. Just seconds ago, she was racing barefoot, flouncy skirts gathered in one hand, ripping through Spectrum (the band’s first UK No 1, back in 2012) and its searing demand: “Say my name!”

But the new song she is steeling herself to sing presses on a bruise. With ratcheting intensity, You Can Have It All grieves an ectopic pregnancy which almost killed her, as well as a music industry that punishes its stars for motherhood. Over grungy electric guitar, her tempestuous voice billows like sails in high wind: “Am I a woman now?” It leaves the arena in stunned silence. She gives a wry curtsey.

Greater Manchester mayor calls for unity while setting out what he thinks the government’s platform should be

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Andy Burnham has publicly backed Keir Starmer while calling for him to show more boldness and be more willing to accept contributions from others within Labour.

After a day of turmoil on Monday when the Scottish Labour leader, Anas Sarwar, called for Starmer to resign, the Greater Manchester mayor used a speech and Q&A in Westminster to call for unity while promoting his views on what the government’s platform should look like.

Twelve-year-old was stabbed to death by stranger when walking home from school in Birmingham

A 15-year-old boy has been sentenced to at least 13 years in custody for the murder of Leo Ross, 12, in Birmingham last year.

Leo was stabbed in the stomach as he made his way home from his school in Yardley Wood on 21 January 2025 and later died in hospital.

Ashwin Prasad says far fewer people in work than there could be with ministers ‘tinkering at the edges’ of problem

The UK is “sleepwalking into a quiet epidemic” of joblessness with millions of people out of work and on benefits, the boss of the nation’s biggest supermarket chain has warned.

Ashwin Prasad, who runs the UK arm of Tesco, said he believed far fewer people were in work than should be and that taxpayers were spending “an ever increasing proportion of our national income on out-of-work benefits”.

Seamus Culleton describes conditions as ‘torture’ as he pleads with taoiseach to raise his case with Donald Trump

An Irish man who has been held by US Immigration and Customs Enforcement for five months despite having a valid work permit and no criminal record says he fears for his life and has appealed for help from Ireland’s government.

Seamus Culleton said conditions at his detention centre in Texas were akin to “torture” and that the atmosphere was volatile. “I’m not in fear of the other inmates. I’m afraid of the staff. They’re capable of anything.”